Using and applying
a night cream
should be an
integral part
of your skin
care routine
once you reach
30s. Night creams
are specially
designed to
nourish and
improve your
skin while you
sleep as these
creams contain
lots of nourishing,
moisturizing
active ingredients.
Night creams
or serums are
especially beneficial
for those past
30 as their
skin begins
to show the
first signs
of aging – fine
lines appear,
the skin becomes
drier and less
elastic, skin
begins to look
dull and patchy.
Why you should
use a night
cream?
It’s proven
that the skin’s
ability to absorb
active ingredients
peaks at night
and skin loses
more essential
moisture at
night – that’s
why you should
help your skin
restore itself
by applying
a night cream
that will allow
your skin to
absorb more
nourishing,
moisturizing
and anti-ageing
ingredients.
Due to the active
ingredients
these creams
contain, they
not only nourish
and condition
the skin, but
they also repair
damage caused
by free radicals,
makeup, air
pollution, sun’s
rays.
What
are the benefits
of using and
applying night
creams?
- nourish
and revitalize
the skin
- supply
moisture
and hydration
- sooth
and calm
the skin
- promote
even complexion
and finer
texture
- boost
collagen
and elastin
production
- improve
blood circulation
- reduce
the appearance
of fine
lines, wrinkles,
discolorations
- prevent
sagging
of the skin
- make skin
soft, smooth
and supple
- improve
the appearance
of aging
skin
- help skin
recover
faster and
restore
skin’s elasticity
- stimulate
cell renewal
The main difference
between a day
cream (moisturizer)
and a night
cream is the
ingredients
these creams
contain. Day
creams are lighter
in texture and
contain ingredients
that moisturize
and protect
the skin from
the harmful
UVA and UVB
rays (with SPF
15 or higher).
Night creams
contain more
nourishing,
anti-aging active
ingredients
that stimulate
cell renewal,
restore skin’s
elasticity and
reduce the appearance
of fine lines
and wrinkles.
Night creams
are thicker
in texture and
usually don’t
offer sun protection.
How to choose
the best night
cream for your
skin?
It’s crucial
to choose a
night cream
that suits your
skin type. Never
buy too thick
formula as it
may damage your
skin instead
of repairing
it – if the
cream is too
thick or too
oily it may
clog your pores,
leaving your
skin unable
to breathe naturally.
No matter your
skin type or
age you should
look for a lighter
texture that
is hypoallergenic
(won’t cause
allergic reaction),
non-comedogenic
(won’t clog
pores), fragrance-free.
20s
Look for a moisturizing
night cream
that contains
more natural
ingredients
– essential
oils, honey,
aloe vera, chamomile.
If your skin
is oily or combination
look for a lighter
formula that
is oil-free
and non-comedogenic
(won’t clog
pores) with
alpha or beta
hydroxy acids.
30s
Once you reach
30s you should
look for a richer
night cream
that contains
anti-aging active
ingredients
- retinol, collagen,
amino acids,
ceremides, vitamins
as well as AHAs.
Consider applying
anti-aging eye
cream that treats
fine lines around
the eyes.
40s
At 40 you should
begin using
night anti-wrinkle
cream that treats
deeper lines
and wrinkles,
prevents puffiness
and sagging
of the skin.
Look for a cream
that contains
collagen, retinol,
Ceremides, peptides,
lipids panthenol,
copper, soy
extract, essential
oils and vitamins.
Common ingredients
in night creams:
Most of the
night creams
on the market
today contain
many active
ingredients
that nourish
and condition
your skin while
you sleep –
ingredients
that plump up
the skin, reduce
the appearance
of fine lines,
wrinkles, skin
discolorations.
Common ingredients
in night creams
are: vitamin
C, vitamin E,
vitamin A, Jojoba
oil, Aloe Vera,
honey, olive
oil, apricot
oil, Shea butter,
rose oil, jasmine,
anti-aging components
– retinol, peptides,
amino acids,
AHAs, pathenol,
copper, antioxidants,
collagen.
How
to apply a night
cream properly?
No matter your
age and skin
type you should
always remove
your makeup
and cleanse
your skin twice
a day. Use a
mild facial
cleanser and
wash your face
with circular
motions. Apply
facial toner
depending on
your skin type
to remove any
excess oil,
dirt or makeup
residue. Let
your face dry
for a few minutes
before you apply
the cream, otherwise
it will just
slide right
off your face.
Take appropriate
amount of the
cream with your
fingertips (on
the fourth finger)
and apply it
to the face,
avoiding the
eye area. Dot
the cream, an
inch away from
the eyes to
avoid irritation.
Starting with
the centre of
your face applying
the product
up and out to
give your face
a bit of a lift.
Make sure you
apply the cream
evenly and massage
it very lightly.
Never rub the
cream. Use an
eye cream to
moisturize and
nourish the
skin around
the eyes.
Useful Beauty
Tips:
- Always
remove your
makeup in
the evening
with a mild
makeup remover.
- Always
apply a
day or night
cream to
a cleansed
and toned
skin.
- Avoid
using too
thick night
cream –
it may damage
your skin.
- If your
skin is
oily and
prone to
breakouts
look for
oil-free
moisturizer
and night
cream.
- If your
skin is
prone to
breakouts
or is prone
to acne
choose a
cream containing
alpha hydroxy
or benzoyl
peroxide.
- Always
use skincare
products
and makeup
products
that are
appropriate
for your
skin type.
- Never
use heavy
creams or
moisturizers
around the
eyes as
these could
irritate
your eyes.
- Use an
eye cream
to prevent
fine lines
around the
eyes and
dark circles.
- Use products
that stimulate
blood circulation
and encourage
oxygenation
– this will
help fight
dehydration
and imbalances
such as
excessive
oil production
and dryness.
- Look for
products
containing
more natural
ingredients
– essential
oil, Aloe
Vera, honey,
chamomile,
vitamins,
minerals.
- At night
remove your
makeup carefully.
Apply cleansing
milk and
remove the
mascara
firstly
and when
you have
removed
the makeup
completely
apply an
eye cream
again.
- Use a
day and
night cream
from the
same brand
– these
products
are designed
to work
together
for best
results.