Most people
experience
oily skin
when they
hit puberty
and hormones
begin to rampage
across the
bodily systems.
Causes of
oily skin
have also
been attributed
to diet, stress
and environmental
issues, but
the main reason
for oily skin
is the increased
production
of skin oils,
or sebum,
usually associated
with hormonal
changes. Remedies
for oily skin
range from
washing practices
to herbal
skincare products
made for the
oily complexion.
Oily
Skin and Acne
Breakouts
Oily
skin doesn't
necessarily
cause acne,
but it can
be a contributor
to breakouts
if the skin
isn't kept
clean enough.
Acne occurs
when pores
are invaded
by dirt and
oil, get clogged
and breed
bacteria.
The bacteria
in the pore
causes swelling
and the typical
pimple is
filled with
pus, which
is the body's
attempt to
fight infection
using white
blood cells.
Keeping your
skin clean
and pores
unclogged
is one important
way to prevent
acne breakouts.
And it all
starts with
the way you
wash your
face.
Skin
Care and Makeup
for Oily Complexions
Some
people think
that removing
oil from the
face is like
washing it
from dishes:
they use the
harshest soap
and the hottest
water to get
their skin
"squeaky clean".
They never
moisturize,
and may even
wipe their
skin with
alcohol to
dry it out.
The bad news
is that if
you treat
your oily
skin with
harshness,
it will redouble
its efforts
to protect
itself—it
will actually
start to produce
more oil to
cope with
what it feels
are harsh
environmental
conditions!
Wash your
face, but
use a gentle
soap and lukewarm
water, and
don't rub
or scrub.
Treat your
skin with
love and compassion,
and it will
respond positively.
Use an oil-free
moisturizer
to keep your
skin protected,
and protect
it further
by using a
moisturizer
that contains
sunscreen.
Keep the shine
blotted down
by using powdered
mineral makeup,
which is guaranteed
to give you
a matte finish
without clogging
pores. At
the end of
the day, remove
your makeup
with a gentle,
alcohol-free
toner, wash
your face
gently, and
reapply moisturizer
before bed.
Natural
Beauty Product
Suggestions
for Oilier
Skin
Oil
free moisturizers
usually contain
glycerin and
water, and
some of the
best products
also contain
tea extracts
and oatmeal.
Oatmeal has
long been
recognized
as a soothing
skin care
product, and
when used
as a mask
can brighten
your skin
without drying
it out too
much. Companies
like Aveeno
are making
oatmeal based
moisturizers
and makeup
that work
wonderfully
to care for
the skin.
Beauty tips
columns always
contain the
oatmeal facial
mask as a
remedy for
oily skin.
Just puree
oatmeal with
a little water,
wipe on the
skin, allow
to dry most
but not all
they way,
and rinse
off.
Luckily, caring
for your oily
skin has never
been easier,
since a tremendous
range of products
ensures that
there's something
for everyone.
Treating oily
skin is done
at two levels;
prevention
and blemish
control. Gentle
treatment,
the right
oil-control
makeup and
proper nutrition
can help prevent
oily skin.
Blemishes
can be treated
with tea tree
oil or one
of the natural
remedies including
green or white
tea extract
(powerful
antioxidants)
and skin calming
oils such
as lavender
or chamomile.
Does
diet and nutrition
contribute
to skin oils?
Some
people think
that chocolate
or fatty foods
can cause
oily skin,
and if you
are allergic
to a particular
food, it may
show up in
the way your
skin behaves.
Chocolate
has not been
shown to increase
skin oil or
breakouts;
in fact, dark
chocolate
contains antioxidants
that are good
for your brain
and your body.
But junk food
like chips,
high fat,
high salt
burgers and
other fried
foods may
impact your
skin as they
do your entire
body. If you're
a junk food
junkie and
have oily
skin or breakouts,
take a month
off from your
favorite foods
to see if
your skin
condition
improves.
Anti aging
therapy in
the form of
creams or
lotions containing
plant or milk
acids often
dry users'
skins as the
acids remove
the top layer
of skin cells
from the complexion.
Check out
moisturizers
containing
alpha lipoic
acid, which
may decrease
the oil in
your skin
after a short
time of use.